The importance of a healthy lifestyle among the young generation
Young generation is the nation's next generation, a great nation is seen in the quality of its young generation. And a quality young generation must have a healthy and productive lifestyle. A healthy lifestyle is a lifestyle that prioritizes health by implementing several habits. However, there are still many young people who have not implemented a healthy lifestyle due to lack of awareness. In our country, Indonesia, only 20% of the population implemented a healthy lifestyle. From that amount, we know that the awareness of the younger generation to implemented a healthy lifestyle is still low. There are many benefits of implemented healthy lifestyle, here are several things that cause the importance of a healthy lifestyle among the younger generation. Healthy life style can enhance physical health. The young generation is increasingly prone to a range of health issues due to sedentary behavior and poor dietary ...