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The importance of a healthy lifestyle among the young generation

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  Young generation is the nation's next generation, a great nation is seen in the quality of its young generation. And a quality young generation must have a healthy and productive lifestyle. A healthy lifestyle is a lifestyle that prioritizes health by implementing several habits. However, there are still many young people who have not implemented a healthy lifestyle due to lack of awareness. In our country, Indonesia, only 20% of the population implemented a healthy lifestyle. From that amount, we know that the awareness of the younger generation to implemented a healthy lifestyle is still low. There are many benefits of implemented healthy lifestyle, here are several things that cause the importance of a healthy lifestyle among the younger generation.             Healthy life style can enhance physical health. The young generation is increasingly prone to a range of health issues due to sedentary behavior and poor dietary ...
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We do need smoking room in our public places

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       A smoking room is a designated area within a building, often in public places like restaurants, hotels, clubs, and other public places that is specifically set aside for smoking. These rooms provide a space for smokers to indulge in their habit without disrupting non-smokers. Cigarettes are very bad for health, especially for children. Inhaling cigarette smoke can cause shortness of breath, lung cancer, and other diseases. Therefore, the existence of a smoking room is very essentials for public comfort. Here are some reasons why we really need a smoking room.      First, smoking area give comfortable to the public. designed to provide comfort for some people, especially smokers. Cigarette smoke contain Carbon monoxide, Tar, Nicotine, Acetone which can damage health. By providing a special area for smoking, it is hoped that it can minimize the disturbance of cigarette smoke to non-smokers and health risks for non-smokers who may be passively ex...
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